This is where we learn how I can help you cut down your journey to better wellness.
Are you fighting chronic pain, fatigue, insomnia, anxiety?
And trying to keep working/parenting/doing life?
Have you been on the merry-go-round of trying-all-the-things? Would you like to be more targeted in your approach?
Or are you just too exhausted to figure out what to do next?
Nearly 8 years ago I was where you are now, in pain, exhausted and barely coping with everything I was meant to do. I had no one to understand and my doctor didn’t have anything for me to try. I was too exhausted and trying so hard just to live to have the ability to research and properly experiment with the options.
It took me a very long time and a lot of trial and error to get to where I am now – thriving despite fibromyalgia. I want to help you get there faster.
My blog, Melissa vs Fibromyalgia is featured as a 19 Top Fibromyalgia Blog of 2019 by Healthline. My YouTube channel was also included in Feedspot’s Top 15 Fibromyalgia YouTube Channels list. I have written two books: Melissa vs Fibromyalgia: My Journey Fighting Chronic Pain, Fatigue and Insomnia and Pregnancy and Fibromyalgia. I facilitate two Facebook groups: Melissa (you) vs Fibromyalgia and Fibro Mama Pregnancy and Fibromyalgia. In addition I have created a free micro course and the Fibromyalgia Framework Workbook. You can read What People Say About Me here.
Take advantage of my research, experience and resources. I will help you work through the six key areas of being well despite fibromyalgia. Use your precious energy for doing the work not for trying to gather the information and figure out the processes to track your progress.
I couldn’t have put a value on the benefit of having one person to speak to who gets it (I had no one) let alone cutting out the agonizing hours and hours I had to spend doing the research and trials and documenting the results so my foggy brain could remember.
What would your life look like if you could reduce the impact fibromyalgia has on your life?
What would it be worth to you?
Did you know that you can improve your quality of life?
You will gain:
To fight chronic pain, chronic fatigue and insomnia (including while pregnant) right now. What we need most is day-to-day tips for managing these symptoms ourselves and I give you these. In addition to providing research for treatments to discuss with your health team.
A free 20 minute chat about where you are at, what your goals are and answer any questions you have about coaching to help you on your journey. Ask me about how I got to thriving despite fibromyalgia! Ps. It was not a short or easy process and I would have LOVED a coach to help!
To request your consultation, fill in this form. Please note that although these sessions are free, they are valuable and I am a busy mama managing my energy as well as possible so please be mindful of this when we schedule appointments. Please commit to our sessions and give me at least 48 hours notice if something comes up.
The ideal person for coaching is one who knows they can improve their quality of life, that they have power and are willing to do the work required to be as well as possible despite fibromyalgia. To request your consultation, fill in this form
Kickstart Your Fight Against Fibromyalgia Membership programme
Click the image above for how to become a member of this special membership programme.
Mindfulness and Meditation for the Chronic Life: Mindfulness and Meditation for Chronic Pain, Fatigue, Insomnia, Anxiety and Overwhelm
Would you like to learn about a natural way to improve pain, fatigue, insomnia, anxiety and overwhelm? That improves general health and relaxation as well? Learn more here.
Curious as to whether you might benefit from coaching? Take this short quiz to see!
Want to hear my story?
See here for How I Went From Miserable to Thriving – my story 2010-2019, key things I did to start my journey to wellness, my puzzle pieces, what is coaching? Benefits of coaching for fibromyalgia. What I offer (blog, books, templates, micro courses, coaching). Why I am so ecstatic to offer coaching.
What a Coach Is and Is Not
A life coach is not a therapist or trained health professional, they are trained in the process of change and sometimes have expertise in their niche, as I do in the area of Fibromyalgia due to lived experience and a lot of research in the area. A life coach helps you to plan forward. If you need counselling or mental health services, please contact your local health agency.
For more information about coaching see this blog post.
What people say about my work:
To get an idea of how I work you can:
- Look through the blog archives – my blog is featured as one of Healthline’s top Fibromyalgia blogs of 2019
- Read my books:
- Watch my YouTube videos – I was chosen as one of the top 15 Fibromyalgia YouTube Channels here.
- See my free micro course You vs Fibromyalgia
- Join my Facebook group Melissa vs Fibromyalgia
- Email me for a chat hello [at] melissavsfibromyalgia . com
Curious, but unsure? Let’s have a chat! Fill in your request for the complimentary session here.