Are you fighting a chronic illness like Fibromyalgia? Are you ready to start actively working towards wellness? Do you have goals you want to achieve?
I offer the below services to people who are ready to do the work.
One-on-one virtual sessions to work through my resources together:
- My Wellbeing Plan
- Fibromyalgia Framework Workbook (coming soon)
Each session is 45 minutes, prior to our meeting I ask that you have made a start on the templates for that session and submitted it to me via email (at least 48 hours prior) so that I can prepare for the session and provide any extra resources necessary. I am passionate and I am ready to do the work with you, but I can’t do it for you – the more you put into this, the more you will get out of it.
How do you sign up for a session?
Simply purchase the package you wish to receive and you will instantly receive the downloadable and printable document. I will then email you to set up a time to do the session. We conduct sessions by Google Hangouts. The time differences between New Zealand and other countries needs to be considered when making appointments. Please prioritise appointment times once we have made them, if you cannot make an appointment please give me at least 24 hours notice.
Sessions are $60 USD each and include the resource you choose and any extra resources I provide. Get in quick for this special price, as this is reduced while I am completing my Life Coaching studies. If you would like to schedule further sessions, these will be at $50 USD each and I can tell you how to purchase these at the end of our first session.
Click here for the Wellness Planner Kit and Session – get in quick as there are only 20 sessions available at this price point.
A life coach is not a therapist or trained health professional, they are trained in the process of change and sometimes have expertise in their niche, as I do in the area of Fibromyalgia due to lived experience. A life coach helps you to plan forward. If you need counselling or mental health services, please contact your local health agency.
Why have I made these resources? What do you get out of it?
The goal of these resources and sessions is to help you to feel empowered on your journey to wellness. A goal without a plan is unlikely to be achieved. I work with you to break your goals down into manageable steps, write it all down and provide the research and personal experience to guide you.
The benefits of these sessions include:
- Understanding – having a person to speak to who gets it is invaluable
- A specific set of things to do and try in order to manage the symptoms
- To provide the resources you might be too exhausted, sore or unsure how to find
I have been researching and actively fighting Fibromyalgia for the past several years. In addition I have lived this illness for most of my life. If I had been able to schedule even one session of a service like this then my journey to better health wouldn’t have taken so long – and that is priceless.
I have written around 200 articles on my blog, two books, three courses, created many templates and the Fibromyalgia Framework Workbook – because my mission is to help your journey be shorter than mine.
I am studying to be a Life Coach through Transformation Academy. If you would like to work with me to support you on your journey, to help you complete my courses or templates, get in touch with me: hello [at] melissavsfibromyalgia . com.
Thoughts become words, words become actions, actions become habits – paraphrased from Margaret Thatcher – let’s think of positive things we can do to influence our health, let’s do the things we have identified that help and let’s build healthful habits to enact when we need them the most.
To get an idea of how I work you can:
- Look through the blog archives
- Read my books:
- Watch my YouTube videos
- See my courses:
- Join my Facebook group Melissa vs Fibromyalgia
- Email me for a chat hello [at] melissavsfibromyalgia . com