While there is a higher risk for children of people with fibromyalgia getting it too, there are mitigating factors we can enact immediately. Read the research and tips here
Blog Posts
How to Talk to Your Children About Chronic Illness
This is an important question, how to talk to your children about chronic illness. Telling your children you have a…
Chiropractic Treatment for Fibromyalgia My Experiment
There are many types of physical treatment options on offer, chiropractic treatment for fibromyalgia is one I had tried a…
Accepting and Adapting, Thoughts on Fibromyalgia & Chronic Fatigue Syndrome for 2024
So much of human suffering comes from our own actions. Personal emotional reactions and choices. Living with chronic illness is…
My Best Advice for Chronic Pain & Fatigue in One Blog Post
I’ve learnt a lot in 20 years experiencing symptoms, 10 years actively trying things for myself and several years digging…
End Of Year Health Update 2023 and Lessons Learnt
In this post I share the ups and the downs of 2023 – of which there were many. Full fibromyalgia health update and goals for 2024.
Best of 2023 and What’s In Store for 2024?
First I want to say thank you so much for being here and part of the journey. 2023 has been…
Healing Trauma to Be A Present Mum
As we continue meeting people living in their messy middle with chronic illness, today we get to meet a long…
Distraction Ideas for Busy People with Chronic Pain and Fatigue
I never understood the concept of distraction for chronic pain and fatigue. For my twenties, it took everything I had…
How To Use Your Symptom Tracking to Plan Your Day (Pacing Well)
You have likely heard of the idea of pacing. But it’s a massive concept. And it can be easy to…