I never understood the concept of distraction for chronic pain and fatigue. For my twenties, it took everything I had…
Blog Posts
How To Use Your Symptom Tracking to Plan Your Day (Pacing Well)
You have likely heard of the idea of pacing. But it’s a massive concept. And it can be easy to…
Is Fibromyalgia Serious?
Have you been diagnosed with fibromyalgia? Or know someone who has? Perhaps you have been Googling some big questions, like…
Staying Organised with Chronic Illness – 4 Systems I Rely On
People often say, “I don’t know how you do it.” or outright ask how I do it. Mostly I will…
My Mama Has Fibromyalgia – BRAND NEW BOOK!
What do we tell our children about our health? I created My Mama Has Fibromyalgia from my children’s point of…
Freebie Vault for You vs Fibromyalgia
After my recent post sharing the 10 free resources that I created for you this year, and seeing all of…
The Spoonie’s Guide to Surviving the Holiday Season
The holiday season can feel like a kick in the pants after a long year, can’t it? As a mama,…
10 Free Gifts for You vs Chronic Pain and Fatigue
I have been a busy little beaver this year. In addition to 50+ blog posts, 60 videos, a new email…
The Ultimate Chronic Illness Gift Guide of 2023
The holidays can be a difficult time for people with chronic illness. We can be exhausted from a long year….
How I Manage 4 Small Children and Fibromyalgia
The last 18 months has been a whirlwind. I’ve barely coped. When my period returned post-baby number four (when he…