This is an important question, how to talk to your children about chronic illness. Telling your children you have a…
Tag: chronic fatigue syndrome
Accepting and Adapting, Thoughts on Fibromyalgia & Chronic Fatigue Syndrome for 2024
So much of human suffering comes from our own actions. Personal emotional reactions and choices. Living with chronic illness is…
My Best Advice for Chronic Pain & Fatigue in One Blog Post
I’ve learnt a lot in 20 years experiencing symptoms, 10 years actively trying things for myself and several years digging…
Best of 2023 and What’s In Store for 2024?
First I want to say thank you so much for being here and part of the journey. 2023 has been…
Distraction Ideas for Busy People with Chronic Pain and Fatigue
I never understood the concept of distraction for chronic pain and fatigue. For my twenties, it took everything I had…
How To Use Your Symptom Tracking to Plan Your Day (Pacing Well)
You have likely heard of the idea of pacing. But it’s a massive concept. And it can be easy to…
Staying Organised with Chronic Illness – 4 Systems I Rely On
People often say, “I don’t know how you do it.” or outright ask how I do it. Mostly I will…
My Mama Has Fibromyalgia – BRAND NEW BOOK!
What do we tell our children about our health? I created My Mama Has Fibromyalgia from my children’s point of…
Freebie Vault for You vs Fibromyalgia
After my recent post sharing the 10 free resources that I created for you this year, and seeing all of…
The Spoonie’s Guide to Surviving the Holiday Season
The holiday season can feel like a kick in the pants after a long year, can’t it? As a mama,…