Is fibromyalgia a real diagnosis? This is a question I find myself asking, about 15 years into my journey post-diagnosis….
Tag: myofascial pain syndrome
Practical Tools to Help You Manage Myofascial Trigger Points
What are some practical tools to help you manage myofascial trigger points and myofascial pain syndrome? I have you covered…
What Treatments Help Me with Fibromyalgia: As Tested During Lock-down
Here I share eight treatments that help me with fibromyalgia and myofascial pain syndrome. There is nothing like a challenge…
Myofascial Pain Syndrome, Trigger Points and Fibromyalgia: Definition, Diagnosis, Triggers and Treatment Options
Myofascial Pain Syndrome (MPS) is a term I came across in 2017, when a physiotherapist finally explained that this is…
