This is your repository of resources to help you fight chronic pain, fatigue, insomnia, anxiety and overwhelm. You will find around 200 articles, two books, a workbook and lots of templates.
Mindful Parenting with Fibromyalgia: Mindfully Parenting While Fighting Chronic Pain, Chronic Fatigue and Insomnia
Pathways Pain Relief Application
My Gut Friendly Coffee Routine
My Fibromyalgia Origin Story
Coaching for Fibromyalgia: Why a Fibromyalgia Coach?
Fibromyalgia Flare Up, What Is a Flare Up and How to Cope
The Fibromyalgia Framework Series
Fibromyalgia Framework Series: Diagnosis, Misdiagnosis and Fibromyalgia Books
Fibromyalgia Framework Series Part Three – Tracking Your Progress Fighting Fibromyalgia
Fibromyalgia Framework Series Four – Sleep: Sleep research, sleep hygiene, sleep tips
Fibromyalgia Framework Part Five: Central Sensitivity and How Meditation Can Help
Fibromyalgia Framework Series Part Six – Pain Management for Fibromyalgia and Chronic Pain
Fatigue and Energy in Fibromyalgia -Fibromyalgia Framework Series Part Seven
Health Update 4 Months Postpartum with Baby #3 and Fibromyalgia
The Pacer’s Guide to Cleaning: AKA Cleaning With a Chronic Illness
End of Year Health, Life and Goals Review Plus Free Printable to do Your Own
22 Ways to Increase Your Energy
My Top Three Treatments for Fighting Fibromyalgia
Why I’m Treating the Fibromyalgia as Naturally as Possible
9 Inexpensive Items I Use to Fight Fibromyalgia
My Daily Log: Why I Track Fibromyalgia Symptoms
My Favourite Five Books About Fighting Fibromyalgia
My Low Dose Naltrexone (LDN) for Fibromyalgia One Year Experiment
Have you Considered Becoming a Fibromyalgia Blogger? How To Do It.
Free Printables from Melissa vs Fibromyalgia Book
Spoonie Gifts – Birthday, Christmas, Anniversary? What to get a Friend with Fibromyalgia
Natural Pain Relief: Supplements for Fibromyalgia Energy
Yoga for Chronic Pain by Kayla Kurin Book Review
Living the Best Life with Fibromyalgia: A Book Review
Natural Pain Relief: Supplements for Fibromyalgia Pain
Essential Oils for Pain Relief and a Pain Cream I am Loving
What I’d Start with upon Diagnosis with Fibromyalgia (If I got a Do-Over)
Natural Pain Relief: Herbs for Infusion or Tea for Fibromyalgia
What Works for me: 9 Things to Fight Fibromyalgia
Move Every Day and Some Neck and Back Pain Yoga Links
My Favourite Five Pain Management Mechanisms – Pregnant or Not!
Melissa vs Fibromyalgia: As Close to a Roadmap as I can Give You
2017 – Melissa vs Fibromyalgia in Review
A Confession on Pacing and Boundaries with Fibromyalgia
Low Dose Naltrexone (LDN), Fibromyalgia & Me
Night School: Wake up to the Power of Sleep – A Review
The Whole Health Life – A Review
MSM Supplement: A Review
My Pain/Fatigue Friendly Yoga Links
4 Lessons I have Learnt While Living With Fibromyalgia
Biofeedback Therapy, Another Tool
Low Dose Naltrexone: Update 16 Weeks
Low Dose Naltrexone: An Experiment
Fibro Soothe: A Review
In Defence of Doing What Works For You
What it’s Really Like to Live With Fibromyalgia
Energy Revitalization Formula
Giant Meditation Post
Knee Flare Up – What I Did
Necks & Backs, Some Coping Mechanisms
Amitriptyline – Off and On Again
The Whole of Life Change Anniversary
Yoga for Fibromyalgia: A Giant Introduction with Links
Curcumin for Chronic Pain
Tiny Mission Sleep – Melatonin
I Don’t Want to Feel Like That
Five Reasons Working From Home Can Help
Managing Brain Fog at Work
Tiny Mission Gluten-Free Conclusion
Tiny Mission – D-Ribose
Trigger Point Therapy
10 Nice Minutes
Overwhelmed: A Book Review
Experiment – Total Relaxation Pose
Happier at Home – A Book Review
Five Ways I Cope With Fibromyalgia: AKA How to Live Well
High Energy Happiness – A Book Review
Free Resources page
Resources: Printable reports and templates
My Books about Fibromyalgia
If I never write another article about Fibromyalgia or pregnancy with Fibromyalgia again after producing these two books, I will feel comfortable I have shared everything I can.
This is everything I have learnt and researched over two pregnancies.
Work with me!
You vs Fibromyalgia eCourse This is a five lesson course available for free. It goes through what Fibromyalgia is, my six tips, the quick list of the nine things that work for me, why I consider sleep as king and a sneak peak at pregnancy, nursing and parenting with Fibromyalgia (this is the subject of it’s own full eCourse).
If you want the works, then you want the Fibromyalgia Framework Workbook. The workbook goes through eight key areas to help you on your healing journey. If you want to take the learning even further and receive one-on-one help to start improving your quality of life today, then sign up for my Fibromyalgia Framework Workbook Plus Sessions package.
My Etsy Store
Workbooks, affirmations, daily logs for tracking your health and more.
My Chronic Illness Flare Planning Kit: The Templates to Help You Fight Fibromyalgia Flares
Melissa vs Fibromyalgia Facebook Group
Come along and join the closed Facebook group where I share all of my research, internet finds, articles and exclusive discounts. I will update this group instead of the Facebook page as I got frustrated with all of the changes they keep making to make it harder and harder for followers to see my content.
Pregnancy Resources Page
Pregnancy and Fibromyalgia Facebook Group
Pregnancy and Fibromyalgia Facebook group – this is a closed group where mamas with chronic pain/chronic fatigue/Fibromyalgia chat through pregnancy, nursing and parenting with a chronic illness.
My Social Media
My YouTube channel is brand new and I am adding videos.
Join me on Twitter @thefibromama
Pin with me on Pinterest @thefibromama