Here are your resources for fighting Fibromyalgia. Don’t forget to check out the blog posts page as there are over 180 posts in addition to the resources below.
Please note that some of my links are affiliate links, I may make a small commission on a purchase you make at no extra cost to you. It helps me to keep making my resources.
In this free printable report I go over how to manage your normal human stuff (what any pregnant mama should look after), give you specific tips for managing morning sickness, how to cope with fatigue and pain and give you some tips for heading off pelvis issues.
Essential Oils for Natural Health a Report by MelissavsFibromyalgia In this free printable report I go over essential oils for pain relief – an introduction to some research, talk about essential oils in pregnancy and some suggestions of oils to try.
My Pregnancy and Fibromyalgia Page
On this page I have collated all of my resources about Fibromyalgia and pregnancy, including my pregnancy diaries from my second pregnancy and all of my reports and products I’ve created over the past five years to help you with the journey.
from my book Melissa vs Fibromyalgia
My Sleep Diary – to help you track your sleep and any changes you make.
My Passion Worksheet – to help you work through your passions and make a new plan for your life with fibromyalgia.
My Supplement Log – to track any supplements you try.
My Support Worksheet – to write up your list of supports so that they are available when you need them.
Pregnancy and Fibromyalgia by Melissa Reynolds
This is everything I have researched and experienced over two pregnancies with fibromyalgia.
Melissa vs Fibromyalgia by Melissa Reynolds
This is everything I have researched, trialed and do to fight fibromyalgia.
Pregnancy with Fibromyalgia Arm Yourself With Knowledge MicroCourse .docx – FREE! This is an introduction to the first module of the full eCourse with information about pregnancy, nursing and parenting with Fibromyalgia.
Fibro Mama Pregnancy and Fibromyalgia course a full, self-paced course available at any time! It is free! You can choose to purchase the workbook with all of the lesson notes, information sheets, templates and space for notes.
A FREE five lesson course to help you fight Fibromyalgia – sign up here. It covers the following lessons: What is Fibromyalgia? Quick and Dirty What Works for Me. Why Sleep is King and How to Get Some. Pregnancy and Parenting with Fibromyalgia (the subject of its own full eCourse) and What Do I Do Next?
If you want the works, then you might like my full eCourse You vs Fibromyalgia: Helping you Fight Chronic Pain, Chronic Fatigue and Insomnia – this is where we escalate the fight. It is a full eCourse with seven modules (Knowledge, Pain Management, Sleep, Meditation, Yoga or Gentle Exercise, Pacing and Boundaries and Brain Fog) to help you make your own plans to fight the Fibromyalgia.
Blogs I Love
Yoga Pose Library from Be Yogi
Books I Love
From Fatigued to Fantastic by Dr Teitelbaum
The FibroManual by Dr Ginevra Liptan
Suffered Long Enough by Dr William Rawls
Take Back Your Life by Tami Stackelhouse
These are from my post My Top Five Books for Fibromyalgia
Yoga for Chronic Pain by Kayla Kuran
Living the Best Life with Fibromyalgia by Alisha Nurse